THE
& WELLNESS EXPERIENCE

SAUNA

Conversation | Connection | celebration

ULTIMATE

The Wellspace experience
is about coMMUNITY and
coNNECTION.

Come as you are to Queenstown's most unique outdoor sauna experience; to deepen conversations, strengthen connections,  and to celebrate the simple things in life. Whether it's for our community sessions or for a private booking, we invite you and your crew to embark on a wellness journey of rest and relaxation.

Contrast hydrotherapy is a transformational practice that awakens your senses, improves health, vitality and builds connection to yourself, others and with nature.

Slow down, breathe, listen and feel.
Give yourself this opportunity to rest, recover and reset.

ENQUIRE NOW

Owner Operator Rick Gutzewitz is a 5th generation Queenstown local, with his family being established in the area since 1911. Rick is the owner operator of the social wellness enterprise Wellspace, an immersive well-being experience built around sauna and cold plunge culture.

With a background in personal training and mindset coaching, Rick is passionate about empowering people with awesome experiences and transforming mental health.

OUR VALUES

authenticity
Connection
Mindfulness
Health
FUN

how does
CONTRAST HYDROTHERAPY
work?

How does it work?

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HOT

Immerse yourself in the heat and enjoy  our 8 person wood-fired barrel sauna. With 15 minute rounds of steam infusion at 80-100 degrees, enjoy silent, guided and social rounds in either our community sessions or as a private group booking.
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Wellspace brand icon for cold therapy

COLD

Embrace the cold water and awaken your senses! Either plunge into the Kawarau River, brave the 1 - 4 degree ice baths or take a quick cold shower.
An epic way to revive and feel alive!
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REST

Relax in our cosy outdoor lounge, around the fire or in the garden. Rest, re-hydrate and repeat the process. Take in the views with complimentary tea and enjoy Queenstown’s most unique venue and sauna experience.
What are the benefits of sauna?
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What are the benefits of cold water therapy?
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FAQ's
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Customise My experience!

Enquire Now
Private Bookings & Sauna HIRE
ENQUIRIES
Email us with the details of your enquiry and we'll get back to you as soon as possible.

We look forward to creating an unforgettable experience for you and your crew.
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